Jan 15, 2025  
2023-2024 Academic Catalog 
    
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2023-2024 Academic Catalog [ARCHIVED CATALOG]

EXSC 2010 - Sports Nutrition

Credits: 3

This course explores concepts related to nutrition and conditioning for physically active individuals. The nutrition component of the course will include such topics as: micro and macro nutrients, dietary planning (pre/post competition meals/ appropriate caloric intake), body composition and endurance/strength training, as well as designing individualized fitness programs.

Prerequisite: BIO 1011  
Previous HPE* 210