Oct 18, 2024  
2023-2024 Academic Catalog 
    
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2023-2024 Academic Catalog [ARCHIVED CATALOG]

HPE 1007 - Functional Fitness

Credits: 1

This course focuses on increasing students present fitness levels through functional fitness. Participation in this course may lead to increased energy, mental clarity, and health as a part of one’s lifestyle. It will also teach students to recognize proper form and technique. This course may also provide opportunities for students to increase their cardiovascular conditioning, flexibility and/or develop strength and muscular endurance.

Additional Info: Course description updated 10/27/2023.
Previous HPE* 107