HPE 1008 - Strength and Tone

Credits: 1.0

Strength and Tone is a challenging course designed to build muscular strength and endurance using light-weights, medicine balls, and resistance bands. This total body class will help sculpt and tone your muscles, help you build lean muscle and boost your metabolism, all while you have a fun time doing it.

Additional Info: Credits changed from .5 to 1.0 10/27/2024

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