Jan 15, 2025  
2023-2024 Academic Catalog 
    
Catalog Navigation
  Catalog Home
  Becoming Connecticut State Community College
  About the College
  Getting Started @ CT State
  Student Rights and Responsibilities
  Academic Policies and Procedures
  Schools of Study
  General Education Core
  Gen Ed Course Listings
  Academic Enrichment & Support

  Programs by School of Study
  Programs by Area of Interest
  Programs: CSCU Transfer
  Programs by Degree Type
  Programs by Location
  Programs A-Z

  2024-25 Curriculum Guide

  Course Descriptions
  Academic Calendar
  CSCU Policies
  Directory of Campus Academic Leaders
HELP
2023-2024 Academic Catalog [ARCHIVED CATALOG]

HPE 1070 - Sports Drills

Credits: 1

This course focuses on increasing students present fitness levels through Sport Drills. Participation in this course may lead to increased energy, mental clarity, and health as a part of one’s lifestyle. It will also teach students to recognize proper form and technique. This course may also provide opportunities for students to increase their cardiovascular endurance, flexibility and/or develop strength and muscular endurance. Students will develop a basic understanding of the components of group exercise and will acquire the skills to recognize a safe and effective exercise class.

Additional Info: Description updated 10/27/2023
Previous HPE* 160