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May 03, 2026
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2024-2025 Academic Catalog [ARCHIVED CATALOG]
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HPE 1007 - Functional Fitness
Credits: 1
This course focuses on increasing students present fitness levels through functional fitness. Participation in this course may lead to increased energy, mental clarity, and health as a part of one’s lifestyle. It will also teach students to recognize proper form and technique. This course may also provide opportunities for students to increase their cardiovascular conditioning, flexibility and/or develop strength and muscular endurance.
Previous HPE* 107
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