| |
May 01, 2026
|
|
|
|
|
2024-2025 Academic Catalog [ARCHIVED CATALOG]
|
HPE 1080 - Latin Inspired Fitness Dance
Credits: 1
Zumba is a Latin inspired, dance-fitness class that incorporates international music and dance moves through a dynamic, exciting and effective fitness workout. This course integrates basic principles of aerobic, interval and resistance training to maximize caloric output, cardiovascular benefits and total body toning. This class is suitable for dancers and non-dancers alike to participate in an aerobic group class.
Previous HPE* 280
|
|